How We Work Together

Care at Sembhi Integrative is designed to meet women where they are — whether you are looking for diagnostic clarity, a more connected treatment plan, or longer-term support rebuilding your health.

The first step is a complimentary 15-minute Foundational Health Review: a conversation to review your symptoms, clarify your goals, and determine whether this approach feels like the right fit for you.

Care is available in person in Seattle and via telemedicine in Washington, Pennsylvania, Ohio, Florida, Arizona, Colorado, and Illinois.

Medical Care + Structured Support

We offer both physician-led medical care and structured support for women who want more guidance implementing their care plan and building sustainable routines over time.

Some women begin with medical care alone. Others benefit from additional education, accountability, and ongoing support alongside their medical treatment.

Start Here

15-Minute Foundational Health Review

If you are unsure where to begin, this complimentary call offers a clear and supportive starting point.

During this conversation, we may:

• Clarify your goals
• Review symptoms and current challenges
• Discuss insurance eligibility for medical visits
• Explore whether additional structured support may be helpful
• Identify the most appropriate next step
• Determine whether working together feels like a good fit

This call is informational only and does not establish medical care or a physician–patient relationship.

👉 Book Your 15-Minute Foundational Health Review

Medical Care

Physician-Led Integrative and Internal Medicine

Medical care focuses on understanding and addressing the interconnected factors contributing to symptoms through comprehensive physician evaluation and personalized treatment planning.

Care is grounded in physiology, evidence-informed integrative medicine, and a whole-body understanding of how hormones, inflammation, metabolism, immune function, sleep, nervous system health, and recovery influence one another.

Medical visits may include:

• Initial comprehensive medical consultation
• Follow-up medical visits
• Lab ordering and interpretation
• Medication and supplement management
• Lifestyle and nutrition guidance
• Coordination of care with other providers

The goal is not simply symptom management, but helping the body stabilize, recover, and function more resiliently over time.

Insurance

Some physician visits may be eligible for insurance coverage through a limited number of plans.

Please contact support@drsembhi.com for current participation and additional details.

Structured Support Program

Restore

Restore is designed for women who want additional guidance implementing their care plan, rebuilding foundational health habits, and creating sustainable long-term change.

This program complements medical care by providing more structured education, accountability, and ongoing support between visits.

Restore may be helpful for those who are:

• Navigating persistent fatigue, pain, inflammation, hormone symptoms, brain fog, or bodies that feel increasingly reactive and difficult to predict
• Trying to better understand overlapping symptoms involving hormones, metabolism, immune function, nervous system health, digestion, or recovery capacity
• Rebuilding after periods of physiologic stress, burnout, illness, pregnancy, postpartum depletion, or chronic overwhelm
• Looking for a more structured and supportive approach while implementing lifestyle, nutrition, movement, and treatment changes
• Wanting more consistency, accountability, and guidance between medical visits
• Seeking a more connected and sustainable path toward feeling stronger, steadier, and less limited by their symptoms 

Why This Approach Matters

Many women spend years adapting to symptoms that are treated separately or never fully connected.

Hormones, inflammation, metabolism, immune function, stress physiology, nervous system health, and recovery capacity all influence one another.

When these systems are strained — often quietly and cumulatively over time — it is common to feel exhausted, reactive, inflamed, depleted, or unlike yourself.

Not because the body is failing.
But because it may not yet have the support and stability it needs to recover well.

Restore is designed to help women rebuild that foundation through structured, whole-body support.

The Restore Method

All care follows the same evidence-informed framework:

Stabilize

Support nervous system regulation, reduce physiologic stress, improve sleep, and create the stability the body needs before deeper recovery work can begin.

Rebuild

Support hormone signaling, metabolic function, nutrient repletion, immune balance, and tissue health in sustainable and realistic ways.

Strengthen

Build routines, physical confidence, resilience, and long-term capacity so the body can adapt, recover, and function more effectively over time.

Most care starts at Strengthen. But without stability and recovery first, the body may not yet have the capacity to respond well. The order matters.

Additional Services

Microcurrent Therapy for Pain, Recovery Support, or Scar Tissue

Available in person in Seattle, Washington.

Microcurrent therapy may support:

• Persistent or recurrent pain
• Pelvic or musculoskeletal discomfort
• Post-surgical or C-section scars
• Tissue healing
• Nervous system regulation

Important Notes

• Complimentary calls and educational content are informational and do not constitute medical care.
• Medical services begin only after establishing a formal physician–patient relationship.
• Virtual care is available only in states where Dr. Sembhi is licensed.
• Because every woman’s physiology and history are different, outcomes vary from person to person.

Begin With a Foundational Health Review

A complimentary 15-minute conversation to clarify your goals, review your symptoms, and explore whether this whole-body approach to care feels like the right fit for you.

👉 Book Your 15-Minute Foundational Health Review