Generational Health Starts with YOU
Your motherhood journey deserves more than quick fixes and fragmented care.
At Early Motherhood Wellness, Dr. Sembhi partners with you to uncover the root causes of your health concerns and guide you toward lasting vitality—through a unique combination of lifestyle, nutrition, integrative medicine, and restorative therapies.
All new patients begin with a comprehensive consultation to review your history, current concerns, and goals. Together, you and
Dr. Sembhi will create an action plan you can start right away, with the option to continue in one of two personalized programs
or in a traditional visit-to-visit plan.
Early Motherhood Wellness Foundations — For thriving energy and lifelong wellness
A 6-month, personalized functional nutrition and lifestyle program for women who want to prepare for pregnancy, recover from childbirth, have a successful breastfeeding journey, and strengthen their long-term vitality—without one-size-fits-all protocols, fad diets, or restrictive rules.
This program is best for women who are fairly healthy or have mild health concerns and want expert support in preconception preparation or postpartum recovery.
What’s included
- Comprehensive lab panel to evaluate overall health and nutrition
- Personalized nutrition and supplement plan designed for your unique needs
- Lifetime access to the Early Motherhood Foundations virtual course
- Extended secure messaging support be fully supported with access between visits for questions, guidance, and encouragement throughout your program.
- Two follow-up appointments to review labs and track progress
- PEMF wellness device to support healing and recovery at home
Ready to restore your energy? Book a free call below to learn more. 👇️
Early Motherhood Wellness Foundations — Whole-Woman Postpartum Care
For women within the first year after birth.
Your postpartum healing deserves more than a six-week check. This program extends the Foundation's care with focused, in-person support for full-body recovery.
Includes everything in the Early Motherhood Wellness Foundations program, plus three in-person Physical Medicine visits for concerns like:
- Pelvic floor and core assessment and treatment
- Pain, scar-tissue, or mobility concerns
- Breast discomfort or feeding-related issues
- Mental health concerns
- Fatigue and hormone dysfunction
Why it matters
This program extends traditional postpartum checks with comprehensive, whole-woman care. Dr. Sembhi partners with you to create a personalized plan that blends nutrition, lifestyle, and hands-on physical medicine—supporting your physical and mental recovery and transformation into motherhood b .
The Whole-Woman Postpartum program helps:
- Improve recovery more completely and comfortably
- Restore energy, mood, and hormone balance
- Support a successful breastfeeding journey, without depletion
- Rebuild strength and confidence for motherhood and beyond
Ready for a smoother postpartum recovery so you can enjoy these precious days with your baby? Book a free call below. 👇️
Early Motherhood Wellness Foundations Advanced — Lasting transformation, not quick fixes
This advanced 12- month program builds on the Foundations package with expanded integrative medical care for women navigating more complex or chronic health challenges—such as autoimmune conditions, mood disorders, hormone imbalances, persistent pain, pelvic floor dysfunction, or recovery from a difficult birth.
It’s designed for women who want comprehensive, holistic care to minimize or reduce medication side effects, safely transition off medications when possible, and avoid surgery or invasive procedures—while restoring their energy, clarity, and confidence so they can thrive in motherhood and beyond.
For conditions like persistent pain or other issues that have lasted months or even years, healing takes time and typically requires 6–10 physical medicine treatments. The goal of this program is to support healing from multiple angles—nutrition, lifestyle, physical medicine, and integrative therapies—so your body has the greatest chance to recover fully and thrive.
What’s included
- Everything in the Foundations Program, plus:
- Expanded testing and evaluation for complex health concerns
- In-person physical medicine treatments, including Frequency Specific Microcurrent or manual therapy, tailored to your needs
- Two additional follow-up appointments to review and refine plan
- Customized PEMF protocols to support advanced recovery
- Medication advising, as needed
Ready to get back to living and create a legacy of health for your family? Book your free call below. 👇️
Note: Frequency Specific Microcurrent and PEMF therapy are not recommended during pregnancy. If you are pregnant when beginning care, or become pregnant during either of the programs, accommodations will be made to safely tailor your plan to your needs so you can have full access to program benefits and meet your wellness goals. If your needs do not fall in one of the above programs, Dr. Sembhi can work individually with you to create a package that fits your needs.
Investment
- Initial Consultation (60 min): $350
- Early Motherhood Wellness Foundations, 6 month program: $1,900
- Early Motherhood Wellness Foundations, Whole-Woman Postpartum: $2,500
- Early Motherhood Wellness Foundations Advanced, 12 month program: $4,200
For focused concerns, as needed follow-ups after completing either of the Foundations program, or for those who prefer a traditional visit-to-visit plan, you may pay per visit. This is best suited for a focused concern that can be addressed in 2–4 visits. All patients have access to secure messaging for brief questions or guidance between appointments. (Note: this option does not include the online lifestyle guide, PEMF device, or extended secure messaging support.)
- Follow-up visits (45 min): $250 each
- Physical medicine treatment (60-90 min): $350 each
Financial Note
Dr. Sembhi does not contract with or directly bill insurance, which means she is an "Out of Network" provider.
You may still be eligible to use insurance benefits for services through:
- HSA funds: pay for services directly from your HSA account
- Reimbursement: "Superbills" will be provided for each visit, which can be submitted to your insurance company and a request for reimbursement can be made.
As insurance benefits vary depending on company and plan, for any coverage questions, please contact your insurance company.
